

Hello
Welcome to my page! I'm Keely, and I'm thrilled you've found your way here. My goal is to help you explore the concept of lasting longevity, which I believe is all about living a long, meaningful life with the highest quality of life possible. If you don't find what you are looking for and have questions or need assistance, please don't hesitate to reach out!
My Story
Welcome to my site! With 25 years of nursing experience, I specialize in chronic disease management, particularly in helping individuals with prediabetes and type 2 diabetes. My journey took a transformative turn in 2016, igniting my passion for living a vibrant life through proper nutrition(most of the time) and exercise. Working with women who are experiencing peri-menopause and menopause, I am seeing first hand how our metabolic systems are being disrupted. As a Certified Diabetic Educator, I'm here to guide you on your path to better health and disease prevention regardless of a chronic disease diagnosis or if you are trying to prevent one. What I have learned over the years, is that not all of us have the same goals and I am here to meet you where you're at. My wish is that we can work together to achieve your wellness goals!